BodyWorkz Fitness Centre Timetable

	Today	Mon 26 Jul	Tue 27 Jul	Wed 28 Jul	Thu 29 Jul	Fri 30 Jul	Sat 31 Jul
4:00 AM
6:30 AM			Slow Flow	Reformer	Reformer	Hatha Vinyasa
7:00 AM	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna
8:00 AM	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna
9:00 AM	5 Elements Pranayama Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna
9:30 AM		Slow Flow
10:00 AM	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Heartful Hatha Hydroxy Therapy Sauna	Hatha props and alignment Hydroxy Therapy Sauna
10:30 AM			Pilates Fundamental Mat Work		Pilates Fundamental Mat Work
11:00 AM	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna
12:00 PM	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Free Community Vinyasa Yoga Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna
1:00 PM	Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Sauna
2:00 PM		Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna
3:00 PM		Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna
4:00 PM		Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna Vinyasa Flow	Hydroxy Therapy Sauna Yin Restorative
4:30 PM		Yin & Balance
5:00 PM		Hydroxy Therapy Movement Intelligence Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna
5:15 PM			5D Flow		Synergy Flow
6:00 PM		Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna	Hydroxy Therapy Sauna