HATHA
This session is in the past.
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Start Date:
Saturday, 27 July 2024 at 8:15 AM
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Duration:
60
Minutes
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Instructor:
Claire
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Description:
The intention is to create a wholesome balance of harmony in your body and mind by balancing solar and lunar energies, along with feminine and masculine attributes. Expect a slower paced class, holding poses longer with a focus on alignment and breath.
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Notes: