HATHA

This session is in the past.
  • Start Date:
    Saturday, 21 September 2024 at 8:15 AM
  • Duration:
    60 Minutes
  • Instructor:

    Stella Ruibal

  • Description:
    The intention is to create a wholesome balance of harmony in your body and mind by balancing solar and lunar energies, along with feminine and masculine attributes. Expect a slower paced class, holding poses longer with a focus on alignment and breath.
  • Notes: