HATHA

  • Start Date:
    Sunday, 6 July 2025 at 8:15 AM
  • Duration:
    60 Minutes
  • Location:
    Byron GYM Floor
  • Instructor:

    Paula Idini Nova

  • Description:
    The intention is to create a wholesome balance of harmony in your body and mind by balancing solar and lunar energies, along with feminine and masculine attributes. Expect a slower paced class, holding poses longer with a focus on alignment and breath.
  • Notes:
    Session can be booked until Sunday, 6 July 2025 7:45 AM