HATHA FLOW

  • Start Date:
    Tuesday, 5 August 2025 at 10:30 AM
  • Duration:
    60 Minutes
  • Location:
    Group Fitness Studio
  • Instructor:

    iasmim camargos nery ferreira

  • Description:
    The intention is to create a wholesome balance of harmony in your body and mind by balancing solar and lunar energies, along with feminine and masculine attributes. Expect a slower paced class, holding poses longer with a focus on alignment and breath.
  • Notes:
    Session can be booked until Tuesday, 5 August 2025 10:00 AM