HIIT

This session is in the past.
  • Start Date:
    Monday, 30 June 2025 at 8:00 AM
  • Duration:
    60 Minutes
  • Location:
    Byron GYM Floor
  • Instructor:

    Ash

  • Description:
    A full body workout using various gym equipment and body weight exercises. Designed to increase your strength and cardio fitness for optimal fat burning.
  • Notes: