POWER HOUR

This session is in the past.
  • Start Date:
    Monday, 30 June 2025 at 5:00 PM
  • Duration:
    60 Minutes
  • Location:
    Byron GYM Floor
  • Instructor:

    James

  • Description:
    Power Hour is exactly that. Learn to lift heavier weights with the right techniques under the guidance of our instructors to ensure correct form and to avoid injuries. Get ready to get stronger and build muscle aswell as building confidence.
  • Notes: