STRENGTH

  • Start Date:
    Tuesday, 28 January 2025 at 8:00 AM
  • Duration:
    60 Minutes
  • Instructor:

    James

  • Description:
    A total body workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health.
  • Notes:
    Session can be booked until Tuesday, 28 January 2025 7:30 AM