YIN YOGA

This session is in the past.
  • Start Date:
    Monday, 16 September 2024 at 6:15 PM
  • Duration:
    60 Minutes
  • Instructor:

    Phillips

  • Description:
    Slow down,soften and Soothe.This trauma-informed Yin yoga Practice is an invitation to gently connect to your body,mind and spirit.Each Psoture is held for 2-5 minutes,allowing you to dive deep into yourself. This Class is a collaborative space where you can co-create a safe,empowring transformative experience.
  • Notes: