YIN YOGA

This session is in the past.
  • Start Date:
    Friday, 31 January 2025 at 10:00 AM
  • Duration:
    60 Minutes
  • Instructor:

    Steph

  • Description:
    Yin yoga is a slow-paced style in which poses are held for five minutes or longer. Even though it is passive, yin yoga can be quite challenging due to the long holds.
  • Notes: