Yin Yoga

  • Start Date:
    Tuesday, 26 November 2024 at 5:30 AM
  • Duration:
    30 Minutes
  • Description:
    YIN YOGA - This is a slow, soothing, meditative style of yoga that focuses on stretching and stimulating different acupressure points. It assists in mobility, flexibility, reduces stress and improves mindfulness and meditation practices.
  • Notes:
    Session can be booked until Tuesday, 26 November 2024 5:00 AM