Bike & Bar
This session is in the past.
-
Start Date:
Friday, 24 June 2022 at 5:30 PM
-
Duration:
45
Minutes
-
Instructors:
LOUISA
KERRIE
-
Description:
Are you looking for that class that gives you the ultimate mix of HIIT and Strength training? Well our BIKE & BAR class is for you..... alternate between getting that leg burn on the bike and pumping iron to increase your upper body strength.
-
Notes: