Bike & Bar
This session is in the past.
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Start Date:
Friday, 2 August 2024 at 5:30 PM
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Duration:
45
Minutes
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Instructor:
RYAN
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Description:
Are you looking for that class that gives you the ultimate mix of HIIT and Strength training? Well our BIKE & BAR class is for you..... alternate between getting that leg burn on the bike and pumping iron to increase your upper body strength.
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Notes: