Bike & Bar
This session is in the past.
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Start Date:
Wednesday, 18 December 2019 at 6:15 PM
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Duration:
60
Minutes
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Location:
Spin Room
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Description:
Are you looking for that class that gives you the ultimate mix of HIIT and Strength training? Well our BIKE & BAR class is for you..... alternate between getting that leg burn on the bike and pumping iron to increase your upper body strength.
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Notes: