Body Smash & Core

This session is in the past.
  • Start Date:
    Wednesday, 15 September 2021 at 9:30 AM
  • Duration:
    45 Minutes
  • Location:
    Outdoors
  • Instructor:

    BROOKE

  • Description:
    **ALL SESSIONS WILL RUN OUTDOORS DUE TO COVID RESTRICTIONS & WILL RUN FOR BETWEEN 30 TO 45 MINS
    Push your body to the max in our 30min bodyweight workout,that combine some of the best high-energy body weight moves with a awesome ab workout, using time and rep-based training- participants will be addicted.
  • Notes: