Build & Blast

This session is in the past.
  • Start Date:
    Friday, 16 February 2024 at 9:00 AM
  • Duration:
    30 Minutes
  • Instructor:


  • Description:
    An exciting program that mixes the best of Strength and Cardiovascular training!
    The ideal session for people waiting to improve their overall health and fitness... a 30min class where you will be pushed to your limits.
  • Notes: