CME Body Smash & Balanc

This session is in the past.
  • Start Date:
    Friday, 17 September 2021 at 9:30 AM
  • Duration:
    45 Minutes
  • Location:
  • Instructor:


  • Description:
    Push your body to the max in our 20-30min bodyweight workout, with high-energy body weight moves, using time and rep-based training- participants will be addicted plus 15mins of Yoga to stretch and balance yourself out.
  • Notes: