Centergy

This session is in the past.
  • Start Date:
    Wednesday, 29 June 2022 at 6:15 PM
  • Duration:
    45 Minutes
  • Instructor:

    KERRIE

  • Description:
    MOSSA CENTERGY - Centre your energy and redefine yourself with Group Centergy®. Grow longer and stronger in this invigorating 30 or 60min mind/body workout (you make the choice of your time in class). It incorporates yoga, Pilates fundamentals with athletic training for balance, mobility, flexibility and the core.
  • Notes: