Centergy

This session is in the past.
  • Start Date:
    Monday, 22 April 2024 at 10:00 AM
  • Duration:
    30 Minutes
  • Instructor:

    NAT

  • Description:
    MOSSA CENTERGY - Centre your energy and redefine yourself with Group Centergy®. Grow longer and stronger in this invigorating 30 or 60min mind/body workout (you make the choice of your time in class). It incorporates yoga, Pilates fundamentals with athletic training for balance, mobility, flexibility and the core.
  • Notes: