Kick some ......! This gripping session burns calories and builds total-body strength. Tap into the hottest mixed martial arts (MMA) movements, from the boxing ring to the fighting cage, at rapid-fire pace. Smash your cardio fitness with a combination of cutting edge moves and thrilling music. An explosive and thrilling experience created for anyone wanting a challenging, athletic and motivating workout. It's a great way to add variety to your training, improving your timing, precision and focus - as well as being addictive and a great way to kick stress out of your life.
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