Fight Express

This session is in the past.
  • Start Date:
    Wednesday, 13 November 2019 at 6:00 AM
  • Duration:
    30 Minutes
  • Description:
    Kick some ......! This gripping session burns calories and builds total-body strength. Tap into the hottest mixed martial arts (MMA) movements, from the boxing ring to the fighting cage, at rapid-fire pace. Smash your cardio fitness with a combination of cutting edge moves and thrilling music. An explosive and thrilling experience created for anyone wanting a challenging, athletic and motivating workout. It's a great way to add variety to your training, improving your timing, precision and focus - as well as being addictive and a great way to kick stress out of your life.
  • Notes: