Functional fitness

This session is in the past.
  • Start Date:
    Tuesday, 16 July 2024 at 9:00 AM
  • Duration:
    30 Minutes
  • Instructor:

    NAT

  • Description:
    30 mintue calories burning mystery class... each class will have you doing something different from the time before, the options are endless - Cardio, Weights, Bodyweight exercises counted by reps or timed.
  • Notes: