This session is in the past.
  • Start Date:
    Monday, 15 July 2024 at 6:15 PM
  • Duration:
    30 Minutes
  • Instructor:


  • Description:
    If you can move, you can groove!
    Perfect for those who think exercise is a bit too serious and prefer to smile, scream and sweat their way to getting fitter and healthier. If you always tap your foot or wiggle your hips when you hear music, or if you want your hour of exercise to fly by, then get in to the Groove!
  • Notes: