Power
This session is in the past.
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Start Date:
Friday, 2 October 2020 at 9:30 AM
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Duration:
45
Minutes
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Instructor:
BROOKE
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Description:
MOSSA POWER - This is your hour of power! Blast your muscles with this high rep weight-training workout. Using adjustable bars, weight plates and bodyweight this intense workout combines squats, lunges, presses and curls with functional exercises and motivating music.
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Notes: