This session is in the past.
  • Start Date:
    Saturday, 13 July 2024 at 9:00 AM
  • Duration:
    60 Minutes
  • Instructor:


  • Description:
    MOSSA POWER - This is your hour of power! Blast your muscles with this high rep weight-training workout. Using adjustable bars, weight plates and bodyweight this intense workout combines squats, lunges, presses and curls with functional exercises and motivating music.
  • Notes: