R30
This session is in the past.
-
Start Date:
Thursday, 9 December 2021 at 6:00 PM
-
Duration:
30
Minutes
-
Location:
Spin Room
-
Instructor:
LOUISA
-
Description:
MOSSA R30 - Get fitter in 30 minutes, it’s as easy as riding a bike - and riding a bike has never been better. Burn calories, improve muscular endurance and build cardio fitness with surge, short intervals and a powerful end.
-
Notes: