R30
This session is in the past.
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Start Date:
Monday, 31 January 2022 at 6:00 PM
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Duration:
30
Minutes
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Instructor:
RHONDA
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Description:
MOSSA R30 - Get fitter in 30 minutes, it’s as easy as riding a bike - and riding a bike has never been better. Burn calories, improve muscular endurance and build cardio fitness with surge, short intervals and a powerful end.
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Notes: