Reformer Pilates
This session is in the past.
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Start Date:
Sunday, 21 April 2024 at 8:00 AM
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Duration:
45
Minutes
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Instructor:
KERRIE
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Description:
** REMINDER - Reformer Pilates Classes are not incuded in ALL of our membership options, there may be an additional cost.
Strengthen your core, improve your flexibility and develop a well toned body, that is lean, mobile and balanced. In 45 minutes, you will experience a unique workout completed on a Pilates Reformer. Our reformer pilates classes cover all bases by ensuring our sessions incorporate strength training, endurance, cardio fitness and stretching.
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Notes: