Reformer Pilates
This session is in the past.
-
Start Date:
Tuesday, 30 July 2024 at 5:45 PM
-
Duration:
45
Minutes
-
Instructor:
KERRIE
-
Description:
** REMINDER - Reformer Pilates Classes are not incuded in ALL of our membership options, there may be an additional cost.
Strengthen your core, improve your flexibility and develop a well toned body, that is lean, mobile and balanced. In 45 minutes, you will experience a unique workout completed on a Pilates Reformer. Our reformer pilates classes cover all bases by ensuring our sessions incorporate strength training, endurance, cardio fitness and stretching.
-
Notes: