Step (Blast) Express

This session is in the past.
  • Start Date:
    Thursday, 5 December 2019 at 7:00 PM
  • Duration:
    30 Minutes
  • Description:
    MOSSA BLAST (STEP) Express - 30mins of cardio training that uses THE STEP in effective and athletic ways. Get your heart pounding and sweat pouring as you improve your fitness, agility, co-ordination and strength with exciting music
  • Notes: