Strength Fit - FB

This session is in the past.
  • Start Date:
    Monday, 15 July 2024 at 6:15 PM
  • Duration:
    30 Minutes
  • Instructor:


  • Description:
    This FULL BODY workout is designed to give you strong lean muscles that will help your body look defined and strong. Learn correct form, technique and cues in a weight based group training workout designed to help with power, strength and stability. If you’re looking to LIFT your fitness game then this is the workout for you.
  • Notes: