Strength Fit - FB
This session is in the past.
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Start Date:
Monday, 29 July 2024 at 6:15 PM
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Duration:
30
Minutes
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Instructor:
KERRIE
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Description:
This FULL BODY workout is designed to give you strong lean muscles that will help your body look defined and strong. Learn correct form, technique and cues in a weight based group training workout designed to help with power, strength and stability. If you’re looking to LIFT your fitness game then this is the workout for you.
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Notes: