Team HIIT 30

This session is in the past.
  • Start Date:
    Tuesday, 16 July 2024 at 5:45 PM
  • Duration:
    30 Minutes
  • Instructor:

    NAT

  • Description:
    Two teams will be formed at the start of the session and then the competiton begins. This session is about training at your intensity and fitness level. This session is for all fitness levels, and the perfect place to get into a training routine and build confidence.
  • Notes: