CONDITION
This session is in the past.
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Start Date:
Monday, 29 July 2024 at 6:30 AM
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Duration:
45
Minutes
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Location:
Outdoor Court
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Description:
Become the all rounder with this class. Build stamina and boost your overall fitness with this full-body conditioning workout. This class is designed to challenge your aerobic fitness and muscular strength by keeping your heart rate high for an extended period of time.
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Notes: