CONDITION

  • Start Date:
    Monday, 25 November 2024 at 4:30 PM
  • Duration:
    45 Minutes
  • Location:
    Outdoor Court
  • Description:
    Become the all rounder with this class. Build stamina and boost your overall fitness with this full-body conditioning workout. This class is designed to challenge your aerobic fitness and muscular strength by keeping your heart rate high for an extended period of time.
  • Notes: