HYBRID

  • Start Date:
    Friday, 25 October 2024 at 4:30 PM
  • Duration:
    45 Minutes
  • Location:
    Outdoor Court
  • Description:
    The perfect mix of conditioning and strengthening focused stations that will improve your cardiovascular endurance and strength. Expect bouts of cardiovascular and compound strength movements that perfectly compliment the week.
  • Notes:
    Session can be booked until Friday, 25 October 2024 4:25 PM