HYBRID
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Start Date:
Friday, 25 October 2024 at 4:30 PM
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Duration:
45
Minutes
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Location:
Outdoor Court
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Description:
The perfect mix of conditioning and strengthening focused stations that will improve your cardiovascular endurance and strength. Expect bouts of cardiovascular and compound strength movements that perfectly compliment the week.
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Notes:
Session can be booked until Friday, 25 October 2024 4:25 PM