This session is in the past.
  • Start Date:
    Thursday, 7 March 2024 at 6:30 AM
  • Duration:
    45 Minutes
  • Location:
    Outdoor Court
  • Description:
    Applying progressive overload and functional strength methods, this class will help you build lean muscle, feel stronger and move better. The best part? No running or jumping required!
  • Notes: