XPS HYBRID
-
Start Date:
Friday, 25 October 2024 at 12:15 PM
-
Duration:
30
Minutes
-
Location:
Outdoor Court
-
Description:
The perfect mix of conditioning and strengthening focused stations that will improve your cardiovascular endurance and strength. Expect bouts of cardiovascular and compound strength movements that perfectly compliment the week.
-
Notes:
Session can be booked until Friday, 25 October 2024 12:10 PM