This session is in the past.
  • Start Date:
    Wednesday, 6 March 2024 at 5:30 PM
  • Duration:
    30 Minutes
  • Location:
    Outdoor Court
  • Description:
    This class is perfect for everyone! Short bursts of exercise with recovery periods allows you to control the intensity of your workout. The mix of cardio and functional strength exercises will challenge you, and our coaches will ensure you are training to your full potential.
  • Notes: