Active Gold

  • Start Date:
    Tuesday, 12 November 2024 at 7:30 AM
  • Duration:
    55 Minutes
  • Instructor:

    Maria

  • Description:
    Active Gold is a group class that includes strength, cardio, balance and flexibility components aimed to build fitness, strength and confidence in movement and life.
    Designed for beginners, seniors and those with physical limitations.
  • Notes:
    Session can be booked until Tuesday, 12 November 2024 7:20 AM