Gold's 45

This session is in the past.
  • Start Date:
    Monday, 9 December 2024 at 9:15 AM
  • Duration:
    45 Minutes
  • Description:
    Challenge 45 is a medium intensity interval training class. A great way to get your blood pumping and burn calories. Classes may include, Spin, Boxing, Step, HIIT, Tummy, Butts, Thighs and resistance bands. Come challenge yourself at Challenge 45.
  • Notes: