Functional Flow Yoga
This session is in the past.
-
Start Date:
Saturday, 20 April 2024 at 9:15 AM
-
Duration:
60
Minutes
-
Description:
Enjoy a Hatha style yoga focussing on breath, functional movement, and strength in each pose. Incorporating a well-rounded flow with options for either a strong Vinyasa flow, a slow flow or just a long slow stretch depending on the class. You will then sink into a beautiful Savasana at the conclusion of each class, a time to reflect. Evening classes are by candlelight to further add to the experience. Your class, your stile, your flow.
-
Notes: