Yoga - Vinyasa

  • Start Date:
    Tuesday, 12 November 2024 at 10:15 AM
  • Duration:
    55 Minutes
  • Description:
    Yoga means unity of the mind, body & soul. Move with your breath through one pose (asana) to the next. The practice can be challenging, physically & emotionally. It will increase the capacity of your breath, your strength & your flexibility. This class is dynamic & different, every week you will move through a different flow, a different set of movements. You will leave feeling relaxed, stretched & strengthened.
  • Notes:
    Session can be booked until Tuesday, 12 November 2024 10:05 AM