Combo Class (Cardio, Boxing, Weights)

This session is in the past.
  • Start Date:
    Wednesday, 1 May 2024 at 7:30 AM
  • Duration:
    50 Minutes
  • Location:
    Group Fitness Area
  • Instructor:

    Absolute Balance

  • Description:
    This class offers a well-rounded fitness experience. Participants will engage in a mix of cardiovascular exercises, boxing drills, and weightlifting. The goal is to enhance overall fitness, including strength, endurance, and agility. Ideal for members looking for diversity in their workouts and comprehensive fitness gains.
  • Notes:
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