Boxing

  • Start Date:
    Monday, 28 April 2025 at 7:00 PM
  • Duration:
    60 Minutes
  • Instructor:

    ADAM

  • Description:
    High intensity interval training – intense burst of boxing techniques, such as boxing drills including footwork and ab exercises – all focusing on fitness and toning. This type of training gets & keeps your heart rate and burns more fat in less time.
  • Notes:
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