Yoga

This session is in the past.
  • Start Date:
    Tuesday, 30 April 2024 at 6:30 PM
  • Duration:
    60 Minutes
  • Instructor:

    Bianca

  • Description:
    A full yoga session should move every part of your body and should include pranayama (breath control practices), relaxation and meditation. The different postures include lying postures & sitting postures.
  • Notes: