9:30AM HIIT

This session is in the past.
  • Start Date:
    Tuesday, 27 July 2021 at 9:30 AM
  • Duration:
    45 Minutes
  • Description:
    High-Intensity Interval Training. A fast-paced class designed to get your heart rate up for a big calorie burn. Use body-weight and/or hand-weights for toning and aerobic exercise.
  • Notes: