EVOLVE 24/7 FITNESS Timetable

	Today	Sat 6 Dec	Sun 7 Dec	Mon 8 Dec	Tue 9 Dec	Wed 10 Dec	Thu 11 Dec
5:30 AM
7:00 AM
9:00 AM	No Morning Creche			No Morning Creche	No Morning Creche	Creche 9am - 11am	Creche 9am - 11am
9:15 AM
4:00 PM					No Afternoon Creche		Creche 4pm - 7pm
5:30 PM
6:15 PM					YOGA FLOW

Today

5:30 AM

CARDIO on Friday, 05 December 2025 at 5:30.AM

9:00 AM

No Morning Creche

9:15 AM

Strength & Conditioning on Friday, 05 December 2025 at 9:15.AM

Saturday 06 Dec

7:00 AM

CIRCUIT on Saturday, 06 December 2025 at 7:00.AM

Sunday 07 Dec

There are no classes

Monday 08 Dec

5:30 AM

H.I.I.T Fitness on Monday, 08 December 2025 at 5:30.AM

9:00 AM

No Morning Creche

9:15 AM

PILATES on Monday, 08 December 2025 at 9:15.AM

5:30 PM

PILATES on Monday, 08 December 2025 at 5:30.PM

6:15 PM

STRETCH YOGA on Monday, 08 December 2025 at 6:15.PM

Tuesday 09 Dec

5:30 AM

MAX Strength on Tuesday, 09 December 2025 at 5:30.AM

9:00 AM

No Morning Creche

9:15 AM

Strength & Conditioning on Tuesday, 09 December 2025 at 9:15.AM

4:00 PM

No Afternoon Creche

5:30 PM

BARFIT on Tuesday, 09 December 2025 at 5:30.PM

6:15 PM

Wednesday 10 Dec

5:30 AM

ABT on Wednesday, 10 December 2025 at 5:30.AM

9:00 AM

Creche 9am - 11am

9:15 AM

ABT on Wednesday, 10 December 2025 at 9:15.AM

5:30 PM

PILATES on Wednesday, 10 December 2025 at 5:30.PM

6:15 PM

STRETCH YOGA on Wednesday, 10 December 2025 at 6:15.PM

Thursday 11 Dec

5:30 AM

MAX Strength on Thursday, 11 December 2025 at 5:30.AM

9:00 AM

Creche 9am - 11am

9:15 AM

STRETCH YOGA on Thursday, 11 December 2025 at 9:15.AM

4:00 PM

Creche 4pm - 7pm

5:30 PM

POUND Rock on Thursday, 11 December 2025 at 5:30.PM

6:15 PM

ABT on Thursday, 11 December 2025 at 6:15.PM