ABT

This session is in the past.
  • Start Date:
    Thursday, 30 January 2025 at 6:15 PM
  • Duration:
    60 Minutes
  • Description:
    Levels – Beginner to advanced

    ABT (Abs, Butt and Thighs) is a mat work based class which focuses on these problem areas in a variety of different ways. The aim of this class is to increase tone, firmness, strength, targeting and shaping your Abs, Butt and Thighs and is suitable for all fitness levels.

    $18 for Casual Visits

  • Notes: