Body Pump Attack Combo

This session is in the past.
  • Start Date:
    Friday, 26 April 2019 at 9:20 AM
  • Duration:
    60 Minutes
  • Location:
    Studio 1
  • Instructor:

    Joey & Kate

  • Description:
    BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
  • Notes: