Yoga

This session is in the past.
  • Start Date:
    Monday, 29 April 2019 at 10:30 AM
  • Duration:
    60 Minutes
  • Location:
    Studio 1
  • Instructor:

    Jen Manley

  • Description:
    Vinyasa means “Breath Flow Movement”. Vinyasa yoga is to create heat in the body and increased circulation, revitalizing the body and relaxing the mind.
  • Notes: